We are a Woman's Only Pilates Apparatus and Group Fitness Studio. Our fitness method will improve core muscles build strength and flexibility, for the entire body without adding bulk.The studio is equipped for Pilates private, semi-private, and group private instruction. We offer group fitness classes in Mat, Barre, TRX, and Spin Bike. Feel your cardiovascular and muscle endurance increase while you burn calories! Allow us to spice up your life through movement!
Visit Us At: 7402 Custer Rd. W. #102 Lakewood, WA 98499
"Feel it in 10.... See it in 20 .... Live it in 30!"
Get the latest news and information about what is going on at Pilates Plus
Get the latest Pilates
Read What People
Are Saying About